Stress and anxiety often go hand-in-hand. Learn how to successfully manage maladaptive thought patterns and lifestyle choices contributing to your struggle.

Anxiety disorders affect millions of adults each year in the U.S., but few seek out treatment. Nearly half of all people diagnosed with depression are also diagnosed with anxiety. Individual counseling may provide you with strategies to combat these common disorders.

Major depressive disorder is the leading cause of disability in the U.S. for ages 15 to 44.3 and is the leading cause of disability worldwide. Learn how to better manage your symptoms.

Specialized group therapy affords clients opportunities to process key curriculum items on a more integrated level. Contact us today to see which groups are currently offered.

Whether you’re laying the foundation for or strengthening a seasoned relationship, couples counseling can provide the insight you need to empower yourselves as individuals and as a united pair.

Veterans and active duty military, law enforcement officers, and those serving our county in rescue positions are at risk for trauma related disorders. TeleMentalHealth may be an option for those out of state (WI).